Skazkoterapiya as a way of changing life script
Fairytale - is in the direction of practical psychology, which literally translates as healing stories.
The purpose skazkoterapii - soft and effective impact on the various fears, character traits, inner child behavior and reactions.
Acting on the person through the tale, we contribute to the resolution of intrapersonal conflicts, correcting life script and personal development.
The basis skazkoterapii process is the relationship between the actions of the characters tales and human behavior in reality.
This method is suitable for the treatment of both children and adults.
Effect tales, mythology, folklore for forming individual interested in many known analysts, Carl Gustav Jung, Sigmund Freud, Eric Berne et al.
Jung in his works, wrote that people often make decisions unconsciously, using the installation bearing the mythological character who does not obey the logic and rational thinking. This leads to an unconscious desire to act like heroes of myths and fairy tales.
Destinations in skazkoterapii
Diagnostics - helps you see life customer scenario, its behavior in different situations, character traits, strengths and weaknesses, protection mechanisms, creativity, resources. With the diagnosis of a psychologist reveals the root of the problem. Forecast - helps to see what the future will follow formed in childhood life scenarios.
Correction - aims to change position in life, elimination of negative attitudes, restoring inner peace and creating a new healthy perception and behavior, leading to a happy and fulfilling life.
Development - helps to get rid of fear, anxiety, relieve emotional stress, unlock the creative potential of the individual.
What kinds of stories exist in skazkaterapii
Psychocorrectional tales are used for mild and effective behavior management and certain character traits.
Therapeutic tales are the most effective way to treat fear and anxiety. For best results, use the personalization method, where the hero of the new fairy tale is the client.
Meditative tales to help relieve mental stress, there are no villains and conflicts. This format can be used as a dialogue with the client, where it is in the course of the process is the ability to change the script, based on their internal requirements.
Art tale are universal and most are close to folklore, it is difficult to adapt to specific customer requests. Their use is adequate in the case of maintenance treatment, but not for the serious study of intrapersonal conflicts and problems. Didactic tales intended to teach a person something new in an interactive way. Often used in work with children.
I suggest to immerse themselves in remembering your childhood.
We all had a favorite fairy tale, read that the parents we asked again and again, each time we crammed different feelings experienced events of this tale. We have favorite characters, they evoked in us sympathy, and we are in something dreamed to be like them, possess them qualities that we admire. We liked the script of their lives, how they overcame difficulties, where and how they lived. Someone fell in love with the image of a princess in an elegant castle, someone in the traveler, hunter, warrior. There were other stories the characters that we had been threatened, embarrassed, annoyed.
Our children's hearts responsive worried about your favorite hero, both for yourself or your loved ones. And most interesting is that the beloved fairy tale became one that was already something similar in our life scenario, close to us at a subconscious level. We intuitively searched in her plan, as well as what we do, where to go, what path to choose. And fairy tales characters already exist in us and our environment.
For example, a sly fox was our neighbor, and the ugly duckling, we considered ourselves and dream grow into a beautiful swan. Parents could not ignore our strengths, and we chose the characters of fairy tales, in which no one paid attention. And now the fun. The script - a plan for life.
Favorite fairy tale we move into adulthood.
Here is an example:
One customer complained that she constantly caught drinking man, and she's trying to save them. Her favorite fairy tale was about Alyonushka and brother Ivanushka. She tells about it and then utters the words: "And Alenka says he does not drink, kozlonochkom become." Then she realizes that it's her script! life scenario could work out and rewritten in therapy.
I love to do this with the help of metaphorical associative cards.
It is important, what is your favorite fairy tale and with any of the characters you associate yourself. For example, in the fairy tale about Little Red Riding Hood, you can be a wolf, grandmother, granddaughter, hunters, pies. Everyone has its own psychic reality.
And what is your favorite fairy tale and with any of the characters you associate yourself?