What is the existential emptiness and how to fight it?
This condition is very similar to the symptoms of depression, but experts personal psychology give it defined as the presence of existential emptiness.
The term "existential void" - a state of the human being who has lost the meaning of life. Psychologists warn that this is not a disease of the body, but rather a disease of the soul inherent in the technically advanced civilization of our time. For example, a person in a state of existential emptiness, tend to think that life has no meaning, that all the goals that he has ever set himself, or was going to put meaningless.
Scientists, psychologists have warned that such attitudes may trigger the development of a real depression, for the treatment of which, at best, will have to apply to specialists, and at worst - to take drugs.
But how to get rid of inner emptiness, so painfully darkens human existence? How to re-fall in love with life and find meaning in it? It does take time to self-examination?
The question of the meaning of human life - one of the greatest and at the same time difficult questions asked by mankind throughout the history of the world. The great philosophers of antiquity, medieval theologians, the classics of world literature of the XIX and XX centuries, and again raised this issue from the very depths of existence, and each of them answered it differently. Plato, for example, believed that the meaning of life lies in the cultivation of his body and spirit. Harmonious development of personality at the same time takes on the meaning of life in the process of self-improvement.
Aristotle wrote that the meaning of human life is to do good and be happy.
Epicurus and his disciples "Epicureans" believed that the meaning of life - in the pursuit of pleasure.
The Christian interpretation of the meaning of life was designated as the desire for likening the Lord, and His knowledge of the future blessed life with Him.
In the meantime there were also pessimistic views on the meaning of human life. According to Arthur Schopenhauer, the desire to understand and find meaning in life is meaningless, and our world, he thought the worst of all possible worlds.
Fortunately, many modern psychologists have repeatedly denied such pessimistic views on life and expressed much more positive interpretation of the meaning of life attempt. Great social psychologists of the twentieth century, Alfred Adler, Carl Rogers and Victor Frankl argued that the meaning of existence is inherent in absolutely all men, moreover, it is the engine of development.
In particular, Viktor Frankl wrote:
The person should not select or "invent" the meaning of life and find it through self-realization in life and work. The meaning of human life is unique to each person, and in order to make their lives meaningful, it is necessary to implement the three main ways of its development, focusing on three groups of values: - by the fact that a person can give life - creative activities (creative values); - by the fact that the people involved in the experience of the values that are in the world (the value of the experience); - by the position taken with respect to the fate and the circumstances of his life that he can not change (the value of the relationship).
In other words, the person implementing any its creative or practical activities and active living through this process, is able to sense the meaning of their lives, to fill them to exist and to overcome the existential void in his soul.
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