Is it always useful to have a good memory?

Well, if this pleasant event, but many remember the bad things, and spend on memories memories memories and experiences of vitality and energy. This can affect the fate of, because some decisions a person takes on the basis of past experience.

Forgetting - a necessary defense mechanism of normal brain function. If we do not forget that very quickly we would go mad from the clutter of information that comes to our mind every day. forgetting process is difficult to control, it is affected by time, age and character.

For example, the children's experiences and skills for a long time are stored in memory, and even in old age, when man forgets what he did yesterday, he remembers his childhood. Scientists have shown that electrical stimulation of certain areas of the cerebral cortex can cause long-forgotten images and sounds.

Is it always useful to have a good memory?

Despite the widely held view that the negative information quickly forced out of the human mind, in practice it is often the other way around. Some negatively stained memories are displaced at an unconscious level, that is the most dangerous to humans.

They can cause anxiety, shame, remorse, affect a person's life can even lead to neuroses. Sometimes a person strongly quarreled with a neighbor will remember it for many years and did not talk to him, his wife and children, as well as to provoke new conflicts.

This is due to the fact that the emotional memory of the longest and most stable: people very quickly forget facts, but remember the feeling of a long time. Sometimes memories haunt the person and do not give to live in peace, especially if a person has experienced abuse, physical or mental trauma. Psychologists have repeatedly conducted experiments during which the aim is to determine the mechanisms of forgetting emotionally brightly colored events from the past. But it is not so simple. The difficulty lies in the fact that the experimental group of people can not be forced to go through the trauma, and then see how they will be forgotten. But we can draw some conclusions.

Is it always useful to have a good memory?

often we long remember unpleasant events because we can not understand why it happened to us why someone acted unfairly towards us. One often reflects on this topic, periodically pulling past events from his memory, as well as the repetition - the mother of learning, it is clear that to remember this event it will be a long time.

In most cases, people tend to blame someone in trouble, and so he gets hurt, he keeps to himself for many years. Some people try to numb the pain with alcohol, drugs, a full withdrawal to the work. But if the "muffled" offense is not worked and is not released, it is forced into the unconscious and in the future can manifest itself in a variety of situations: a man comes on the same rake, and does not understand why this is happening to him constantly.

How quickly forget the events of the past that torment and bring discomfort in everyday life?

Psychologists recommend beginning to understand why this event is so much deposited in the memory. Instead of trying to get rid of bad memories, we must learn to live with it. This is similar to combat insomnia: the more we try to get to sleep, the less we succeed. It is necessary to keep control over the bad memory and not allow it got the better of you.

Is it always useful to have a good memory?

Of course, if a person has gone through a complex trauma, it can not do without the help of a specialist. But with ordinary life situations have to cope yourself. You can do this exercise: stand up straight, slightly head thrown back, mentally focus on unpleasant memories and imagine that you are throwing it out yourself. After that, squeeze hands into fists, pick them up and shake strongly. With a strong concentration of effort must come a relief.

So it is good if have a good memory? Yes, if it is used for the benefit. And if not, you can pass vindictive man, which at all times was considered one of the worst qualities of the individual. Not all vindictive people realize that they have this feature of nature. On this subject there is a humorous saying: "I'm not vindictive, I just evil and have a good memory of me."