Peter Axt, Michaela Axt-Gadermann "lazy and live long"

We used to believe that the early climbs show vitality, intense exercise are the key to vitality and idleness leads directly to disease and premature aging.

Peter Axt, Michaela Axt-Gadermann

We used to believe that the early climbs show vitality, intense exercise are the key to vitality and idleness leads directly to disease and premature aging. German doctors Peter Axt and Michaela Axt-Gadermann successfully debunk these myths: based on extensive statistics and own professional experience, they justify the usefulness and even the necessity of indulging her lazy (of course within reasonable limits). The authors are convinced that living in the pleasure and giving up a long training, ice shower and other debilitating practices, we can not only maintain but also to increase the energy reserves stored in our "personal account", allowing himself thus enviable health and longevity.

Book World, 144.

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